Do you start yelling when your kids act up and feel about about it afterwards?
Please know this doesn't mean you're a "bad" parent.
Not at all. It means that you're 100% human.
You really love your kids and want to do your best for them.
Learn simple, specific steps you can take to avoid yelling and feel more calm and in control even in the most challenging moments.
You’ll feel better about yourself and your kids will actually listen to you.